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THE PRACTICE OF AWARENESS

Friday, February 19, 2010

Articles by Peter Wilberg


The Primary Distinction and the Primary Choice
From Focal to Field Awareness
Living with and without Awareness

TAKING TIME TO BE AWARE

MEDITATION AS A PRACTICE OF AWARENESS
Basic Meditational Awareness Practices
Meditation, Movement and 'Just Sitting'
Practicing Sitting as Meditation
Bodily and Spatial Awareness
Meditating Awareness as Space
Expanding Spatial Awareness
Aspects of the Practice of Awareness
10 Steps - From Being Aware to Being Awareness
Introducing others to The Awareness Principle and its Basic Practices
Micro-Meditations

COUNSELLING, MEDITATION AND YOGA

The Awareness Principle and Western Psychology
The Awareness Principle and 'The Unconscious'
Field Awareness and 'Projective Identification'

AWARENESS-BASED COGNITIVE THERAPY (ABCT)
‘Awareness’ or ‘Mindfulness’ Based Therapy (MBCT)

Awareness and the Meaning of 'Depression'
Anger Awareness and Anger Deficiency
Awareness, Abuse and the 'Bad Subject'

AWARENESS AND SOMATIC ILLNESS
Healing through Awareness 1
Illness as an Awareness
Healing through Awareness 2
The Body as a Language of Awareness

OUR SPACIOUS BODY OF AWARENESS - PowerPoint Presentation

The Awareness Principle Summarised
Diagrammatics of Field and Focal Awareness

WORLD AWARENESS AND WHERE IT LEAVES US

THE NATURE OF THE EXPERIENCING ‘SELF’

SELECTED APHORISMS ON AWARENESS
Posted by Peter Wilberg at 3:12 AM
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LINKS

  • THE AWARENESS PRINCIPLE
  • THE NEW YOGA OF AWARENESS